Bates Method
The Bates method
Recently I heard one method which can improve Eyesight and felt very excited because there are many people who say that they have improved their eyesight by using the Bates method.
This method is called the Bates method which is named after ophthalmologist William H. Bates who popularized a method of Improving Eyesight by retraining the way an individual used her eyes.
Dr. Bates believed that eyesight could be improved by doing things such as palming the eyes, sunning them while they were closed and reducing mental strain. He had many supporters and critics alike.
The Bates method is a theory that eyesight can be improved by reducing mental strain and copying the habits of people with healthy vision. Dr. Bates taught his patients how to palm the eyes by covering them with their hands to create a black field to create mental relaxation. He advised them to sun their closed eyes to improve their health. He also taught them how to “swing” their eyes by standing and swaying the body and the head from side to side to allow the eyes to also move in a way to reduce staring.
The Bates method has been adapted by other eye care educators and it is still being taught by people who say they have helped many improve their eyesight dramatically. In fact the idea that an individual can do anything to improve eye conditions such as nearsightedness, farsightedness, Astigmatism and presidia is revolutionary.
Today the Bates method has been commonly taught as a re-education of the way one uses eyes to see. Reducing mental strain is emphasized, as is the methods of using palming the eyes several times a day to induce relaxation.
I am interested in learning the Bates method and I contacted a local eye educator who has many years of experience. When I went to see him, he provided me a list of successful client. I believed in him at once. Now I am still in the treatment period and I feel my eyesight has been improved. I hope when my treatment finished, I can throw away my heavy glasses.
About the Author
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BATES METHOD FOR EYESIGHT
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